Monday, September 16, 2013

The Stick (Review)

Absolutely no runner should be without The Stick. No Bullshit!

This strange looking massager with hard plastic rollers and rubber grip handles is a gift from the gods of running. Second perhaps only to the foam roller in its versatility, where The Stick has a leg up on the competition is in its portability. The Stick is available in a variety of sizes, but most models fit easily into a gym bag or on the back seat of your car when you head out to a race. Its other advantage over the foam roller is that it is hand held, which means you don’t have to get down on the floor and use your body weight to experience the benefits of muscle pain relief and increased flexibility.

Be warned, some models are a bit on the expensive side. But The Stick is durable and well worth the cost.

I recommend The Marathon Stick, a flexible twenty inch model with yellow grips. The Marathon Stick retails at around $32

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